Want to lose weight or build muscle mass, but you don’t know how many calories you should consume to achieve your goal?
This application using the data, entered in a very simple way; calculates the RMR resting metabolic rate, which is further used to calculate the caloric intake: if you wish to loose weight, maintain weight or build muscle mass.
Application functionality:
• Calculation of the daily caloric intake if you wish to loose weight
• Calculation of the daily caloric intake if you wish to maintain current weight
• Calculation of the daily caloric intake for building muscle mass
• Storage of the saved counting results